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Ayurveda is an ancient science that is one of the oldest systems of medicine. It is revered for its whole body or holistic approach to health. Its practice and popularity have spread worldwide. In Sanskrit, Ayurveda means the ‘science of life’. Ayurveda not only treats an issue but improves the person’s health. Treatment in Ayurveda is not symptomatic but holistic. Ayurvedic medicine treats health issues by restoring the whole body to its optimum health. Ayurveda considers health to be more than just the physiological functioning of a person. One has to also be happy at the soul and mind level to be truly healthy. Ayurvedic principles also work as a preventive system of medicine and an excellent lifestyle guide.

Ayurvedic medicine is the world’s oldest method of holistic healing methods, and it was developed in India more than 3,000 years ago. Ayurveda focuses on wellness and health, and it depends on a balance between the mind, body, and spirit. The main goal of Ayurveda treatments is to fight diseases by strengthening the immune system while promoting good health.

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